The Apple Walnut Salad is a fresh and healthy choice that’s perfect for lunch or a light dinner. It combines crisp apple slices, crunchy walnuts, and fresh greens for a mix of flavors and textures in every bite. Tangy dried cranberries, creamy blue cheese crumbles, and a light dressing bring everything together for a sweet, savory, and slightly tangy taste.
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We use Romaine lettuce and peppery arugula for a crisp and vibrant base. Juicy apples add sweetness, while toasted walnuts bring a rich nutty crunch. The cranberries give a tangy pop, and the cheese adds creamy, bold flavor. You can choose between honey mustard or balsamic vinaigrette dressing to finish it off.
- Calories: 730
- Price: $9.39
Items & Topping Options
You can customize your Apple Walnut Salad to make it more filling or to suit your taste:
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- Grilled Chicken – Adds protein to make it a complete, balanced meal.
- Avocado Slices – Adds creamy texture and healthy fats.
- Feta or Goat Cheese – A milder alternative to blue cheese with a tangy, smooth flavor.
- Sunflower or Pumpkin Seeds – Adds extra crunch and nutrients.
- Pear Slices – Brings more sweetness and variety.
Main Ingredients
- Mixed Greens (Romaine & Arugula) – Fresh, crisp, and full of flavor.
- Apple Slices – Sweet and crunchy.
- Walnuts – Toasted for extra flavor and texture.
- Dried Cranberries – Slightly tart and chewy.
- Blue Cheese Crumbles – Rich and tangy (optional).
- Dressing – Honey mustard or balsamic vinaigrette for a sweet and tangy finish.
Allergen Information
- Nuts: Walnuts are included.
- Dairy: Blue cheese, feta, or goat cheese contains dairy.
- Gluten: Some dressings may contain gluten—check the label.
Why You’ll Love It
The Apple Walnut Salad is light but satisfying, giving you a perfect balance of sweet, crunchy, and creamy in every forkful. Whether you enjoy it plain or add grilled chicken or avocado, it’s a flavorful and nutritious choice for any time of day.
I’ve been a Potbelly fan for years, visiting locations all over the U.S. and trying just about everything on the menu — from their toasted sandwiches to hearty soups, fresh salads, and, of course, those warm cookies.
I created this site to give people a simple, honest guide to Potbelly’s menu, prices, and top picks. Everything here comes from real visits, firsthand experiences, and careful research using reliable sources like in-store menus and the official Potbelly website.
This site isn’t affiliated with Potbelly Corporation — it’s an independent resource made by a fan, for fans (and for anyone curious to try Potbelly for the first time).
Whether you’re grabbing lunch, planning dinner, or just stopping in for a shake, I hope this site helps you find your new favorite order.
- Top Potbelly Sandwiches 2025 – The Sandwich Lover’s Must-Try List - August 20, 2025
- Potbelly Secret Menu (2025) – Hidden Sandwiches & Custom Orders - August 20, 2025
- Updated Potbelly Breakfast Menu with Prices for 2025 - August 20, 2025